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Bokkum Gochujang
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Servings: 16
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Ingredients
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3 1/2
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ounces
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lean beef
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1
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cup
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gochujang (Korean red pepper paste)
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5
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cloves
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garlic
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1
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ounce
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fresh ginger
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1
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tablespoon
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sugar
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1
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tablespoon
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rice wine
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1
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tablespoon
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sesame oil
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1
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tablespoon
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white (untoasted) sesame seed
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1
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tablespoon
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toasted sesame seed
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Procedure
Preparation
Partially freeze the beef for ease in prep.
Thin slice the beef then fine chop (mince).
Thin slice the garlic from top to bottom.
Peel and thin slice the ginger, then fine chop (mince)
Cooking:
Lightly coat a pan with cooking oil then heat over high heat.
Add beef and garlic, and cook just until browned, stirring often.
Reduce heat to medium and add the gochujang and rice wine. Mix well and cook for about two minutes.
Remove from heat and let cool.
Thin with water to desired constancy then add the rest of the ingredients.
Mix well and let stand for about 10 minutes.
Refrigerate until used.
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Nutrition Facts
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Serving size: 1/16 of a recipe (0.9 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
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Amount Per Serving
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Calories
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51.05
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Calories From Fat (49%)
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25.25
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Calories From Protein (16%)
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8.42
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Calories From Carbohydrates (34%)
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17.38
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 3.05g
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5%
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Saturated Fat 0.58g
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3%
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Monounsaturated Fat 1.15g
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Polyunsaturated Fat 1.11g
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Trans Fatty Acids 0g
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Cholesterol 2.54mg
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<1%
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Sodium 161.22mg
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7%
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Potassium 73.27mg
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2%
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Total Carbohydrates 4.77g
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2%
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Fiber 0.48g
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2%
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Sugar 1.87g
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Sugar Alcohols 0g
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Net Carbohydrates 4.29g
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Protein 2.19g
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4%
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Vitamin A 26.49IU
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<1%
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Vitamin C 4.44mg
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7%
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Calcium 24.02mg
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2%
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Iron 0.56mg
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3%
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Vitamin E 0.07mg
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<1%
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Thiamin 0.02mg
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1%
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Riboflavin 0.02mg
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1%
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Niacin 0.6mg
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3%
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Vitamin B6 0.1mg
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5%
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Folate 3.71mcg
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<1%
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Vitamin B12 0.07mcg
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1%
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Pantothenic Acid 0.08mg
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<1%
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Vitamin K 0.21mcg
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<1%
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Phosphorus 32.47mg
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3%
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Magnesium 10.38mg
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3%
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Zinc 0.46mg
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3%
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Copper 0.08mg
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4%
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Manganese 0.12mg
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6%
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Selenium 2.11mcg
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3%
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Alcohol 0g
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Caffeine 0mg
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Water 16.19g
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0%
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Copyright © hannaone.com. This recipe may be freely copied and distributed for private home/non-commercial use. If used commercially consider sending a small monetary gift. If published in any manner, credit to the author with a link to the authors web site is required.
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