Maneul – Garlic

마늘

One of the most important ingredients in Korean cuisine.

Researchers believe that garlic can bolster the immune system, lower blood pressure and prevent heart disease.

Types of garlic include the mild green garlic, the purple-skinned Italian garlic, and Mexican garlic, and the common white-skinned or California garlic,

Source

Source: Korean Food Guide in English (Ed. The Korea Foundation, Cookand, 2003) ISBN: 89-89782-10-4 | hannaone