This recipe is for a pre marinated beef that is used in many other recipes.

Servings: 148

Yield: 37 pounds

Ingredients

35 pounds beef

4 tablespoons baking soda

1 tablespoon white pepper

12 ounces corn starch


2 cups water

1 cup soy sauce

1 cup cooking oil

Procedure

Slice beef across the grain into 1/2 inch thick strips.

Combine all ingredients except beef and oil in a large bowl or bucket and mix well.

Add beef and mix until all pieces are coated.

Pour oil over beef and mix well.

Refrigerate at least 24 hours before use.

Nutrition Facts

Nutrition information calculated from recipe ingredients.

Serving size: 1/148 of a recipe (4.1 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

199.83

Calories From Fat (47%)

93.07

Calories From Protein (49%)

97.38

Calories From Carbohydrates (5%)

9.38

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 10.37g

16%

Saturated Fat 3.92g

20%

Monounsaturated Fat 3.95g

Polyunsaturated Fat 1.2g

Trans Fatty Acids 0g

Cholesterol 43.98mg

15%

Sodium 257.4mg

11%

Potassium 357.87mg

10%

Total Carbohydrates 2.26g

<1%

Fiber 0.05g

<1%

Sugar 0.03g

Net Carbohydrates 2.21g

Protein 22.88g

46%

Vitamin A 0IU

0%

Vitamin C 0.01mg

<1%

Calcium 29.56mg

3%

Iron 1.71mg

10%

Vitamin E 0.47mg

5%

Vitamin D 0IU

0%

Thiamin 0.06mg

4%

Riboflavin 0.1mg

6%

Niacin 7.38mg

37%

Vitamin B6 0.62mg

31%

Folate 13.12mcg

3%

Vitamin B12 1.27mcg

21%

Pantothenic Acid 0.67mg

7%

Vitamin K 4.1mcg

5%

Phosphorus 209.57mg

21%

Magnesium 24.48mg

6%

Zinc 4.1mg

27%

Copper 0.08mg

4%

Manganese 0.02mg

1%

Selenium 25.07mcg

36%

Alcohol 0g

Caffeine 0mg

Water 79.13g

0%

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