Korean Fusion: Kimchi Breadsticks

Quite a few people ask “What else can you do with kimchi?” One answer is Kimchi Bread Sticks, a quick and tasty snack that blends Korean flavor with an American favorite. Increase the recipe size to make a larger quantity for game days.

Servings: 3

Recipe Type: Bread, Fusion, Korean, Side Dish, Snack

Ingredients

1 any “white” or whole grain flat bread (6 inch diameter)

2 teaspoons butter

2 teaspoons kimchi, minced

1 ounce shredded pepper jack

Optional

1 teaspoon minced garlic

Procedure

Slice the flat bread into 6 strips.

Heat a skillet over medium heat.

Place 1 teaspoon butter and have the minced kimchi into the skillet. Sauté about 45 seconds.

Add three of the bread strips and fry on each side about one minute.

Sprinkle some of the cheese over the top of the bread sticks and allow to partially melt.

Turn the bread sticks and sprinkle some more cheese over them, turn and fry long enough for the cheese to brown. Turn again if needed..

Repeat with the next three bread sticks.

Serve as a snack, appetizer, or side dish.

Author: hannaone

Web Page: http://hannaone.com/

Copyright: Creative Commons Attribution-ShareAlike 3.0 Unported License

Nutrition Facts

Nutrition information calculated from recipe ingredients.

Serving size: 2 breadsticks
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Amount Per Serving

Calories 115.65

Calories From Fat (43%) 49.73

Calories From Protein (15%) 17.6

Calories From Carbohydrates (42%) 48.33

Calories From Alcohol (0%) 0

% Daily Value

Total Fat 5.67g 9%

Saturated Fat 3.46g 17%

Monounsaturated Fat 1.51g

Polyunsaturated Fat 0.29g

Trans Fatty Acids 0g

Cholesterol 15.19mg 5%

Sodium 176.34mg 7%

Potassium 39.9mg 1%

Total Carbohydrates 11.82g 4%

Fiber 0.48g 2%

Sugar 0.33g

Sugar Alcohols 0g

Net Carbohydrates 11.34g

Protein 4.28g 9%

Vitamin A 151.69IU 3%

Vitamin C 0.58mg <1%

Calcium 91.83mg 9%

Iron 0.62mg 3%

Vitamin E 0.16mg 2%

Vitamin D 1.77IU <1%

Thiamin 0.13mg 8%

Riboflavin 0.11mg 6%

Niacin 0.95mg 5%

Vitamin B6 0.04mg 2%

Folate 23.25mcg 6%

Vitamin B12 0.08mcg 1%

Pantothenic Acid 0.11mg 1%

Vitamin K 0.53mcg <1%

Phosphorus 64.97mg 6%

Magnesium 8.28mg 2%

Zinc 0.48mg 3%

Copper 0.04mg 2%

Manganese 0.13mg 6%

Selenium 7.09mcg 10%

Alcohol 0g

Caffeine 0mg

Water 11.89g 0%

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