The 3 Best Grocery Delivery Services for Healthy Food

Most of us are trying to eat healthy foods every day. That can be a true challenge when everyone is busy, and time is limited. With afterschool activities, work obligations, and other commitments, many people turn to less healthy options for their convenience.

This has led to over 70% of Americans being overweight or obese. There are healthy convenient options, however, that can relieve mealtime stress and broaden the healthy options that you have available to you and your family.

Healthy Meal Services Delivered to Your Door

Can I have groceries and meals delivered to my home?

Absolutely! Fresh Direct is a delivery service that provides a one-stop-shop for groceries and meal services. The service allows you to order all the fresh and grocery items that you need.  As an established company, they are well known for this service. They also provide meal kits that can simplify mealtimes when time is short.

These can be ordered individually or in combination with your weekly groceries. There is a wide selection of meal kits available to satisfy every taste. The meal kit comes with a recipe card that provides directions and an estimated cook time. Most meal kits take anywhere from 15 minutes to an hour to prepare. Offerings range from Malaysian chicken skewers and coconut rice to Chicken Marsala with hazelnut arugula salad.

Fresh Direct also provides bundles if you would like to purchase multiple meals at one time. Also, the service provides a wide range of items that meet dietary needs such as vegetarian, gluten-free and high fiber, to name a few.

I want a meal kit delivery service, but I also need produce. Where do I go?

The solution is a service called Good Eggs. This service provides access to organic produce and ethically sourced meat and seafood. Their meal service can fulfill any need that you have from a cheese board to a three-course meal. While you are shopping through their meal kit selections, you are also able to get the quality produce and grocery items that you need. This will ultimately save you time and money.

When you have selected your grocery items, browse their array of meal kit options. These range from roasted chicken with sides to BBQ brisket with sides.  The company also offers three meal bundles each week. For instance, you can choose from a weeknight dinner bundle or a vegetarian bundle. Every meal kit takes approximately 20 minutes to prepare.

In addition to including the recipe, all of their meats are pre-marinated, sauces are pre-simmered and pre-cooked grains. This shortens your time in the kitchen. Vegetarian, vegan, wheat-free, and dairy-free options are available.

Help! I want organic produce and healthier foods but I have no time!

Thrive Market is the solution for you. Thrive Market gives you access to ethically sourced products. The company is also committed to the environment. Shipping is carbon neutral using recyclable or compostable packaging. The service also tends to get amazing customer reviews.

If you prefer, you can shop by specific diet or lifestyle plans. They offer over 70 options. Plus, their organic food products are at a 30% savings. When you pay the low membership fee, the company provides a free one for a family that needs it. Then get ready to explore their curated 6,000 product listings for the items you need.

For those items you regularly use, you can set up a scheduled service so once you set it, it’s done. The company offers a wide range of products including beauty items and organic pantry products. You’ll find the supplements that you use daily, along with sustainably caught seafood. Thrive Market will become your one-stop shop for everything that your family needs.

You’ll no longer have to search multiple stores in town.  Everything you want to shorten your time in the kitchen and produce healthy meals is in one place.


I hope that you have enjoyed these selections and that they help you meet your health goals. I understand that it’s tough to balance the goal of a healthy lifestyle when time is short but there are many options that can help you get good food on the table for you and your family.

As a dietitian, I am constantly thinking about nutritious food options for myself and my family. Every day though, I face the same challenge of finding the right grocery delivery and meal kit options that will provide the good foods that we need. There are many organic and healthy meal kit options available for delivery. Just be sure to look at the bottom line.

Grocery shopping and cooking can take up a lot of time so thoughtfully consider the choices available to you that make the most sense for your family. If your friends or family are experiencing the same issues, please share this article and feel free to share your thought in the comment section below.