Weight Equivalents: Cantaloupe (American)

American Cantaloupe is a netted muskmelon. It has a pale orange flesh and sweet flavor. Look for unblemished fruit that is firm and almost uniform in color. Cantaloupe Large 6-1/2″ dia 814g 28.7oz Medium 5″ dia 552g 19.5oz Small 4-1/4″ dia 441g 15.6oz Wedge, Large 1/8 of Large Fruit 102g 3.6oz Wedge, … Read more

Weight Equivalents: Ambrosia Melon

Ambrosia melon is a netted muskmelon which is very similar to the American Cantaloupe. It has a deep orange flesh and very intense flavor. Look for unblemished fruit that is firm and almost uniform in color. Ambrosia Melon Large 6-3/4″ dia 1000g 35.3oz Medium 5-1/2″ dia 700g 24.7oz Small 4-3/4″ dia 554g … Read more

Weight Equivalents: Grapefruit

Grapefruit is a subtropical fruit originating in Barbados. This hybrid is the result of accidental crossing of sweet orange and pomelo. Grapefruit is high in Vitamin C, may lower cholesterol, and may have antioxidant properties. Look for unblemished fruit that is firm and almost uniform in color. How much does a Grapefruit … Read more

Weight Equivalents: Raspberries

Raspberries are used in baking, for jams and jellies, eaten raw, in salads, and more. When purchasing Raspberries look for fresh berries that are firm, dry, plump, and unblemished. How much does a raspberry weigh? Raspberries 1 berry 4g 0.14oz 7 berries 28g .98oz 1 cup 30 berries 123g 4.3oz 1 pint … Read more

Weight Equivalents: Strawberries

Strawberries are used in baking, for jams and jellies, eaten raw, in salads, and more. When purchasing strawberries look for fresh strawberries that are firm, dry, plump, and unblemished. How much does a strawberry weigh? Strawberries Extra Large 1-5/8″ dia 27g 1oz Large 1-3/8″ dia 18g 0.6oz Medium 1-1/4″ dia 12g 0.4oz … Read more