How Safe Is Ceramic Cookware | The Truth and Myth

Ceramic cookware is becoming one of the trending topics online today.  How safe is ceramic cookware is being questioned other than their popularity of becoming one of the best cookware in materials.  Hence, professional cooks and chefs are a fan of ceramic cookware.  The reasons are:

  • Healthy Cooking— Most ceramic cookware brands involve non-toxic materials. Plus, safety issues are the cooks’ and chefs’ number one concern.  Mainly because they are cooking for others.
  • Easy Cleaning— Ceramic cookware with a nonstick coating is super easy to clean and maintain.
  • Less Oil Use— With a nonstick coating only requires a little bit of oil for cooking, which is good. These professionals claim that they can use less oil to cook fish and meats.

In fact, if you don’t know this yet, there are actually two types of ceramic cookware.  The first one is, ceramic cookware that is made from pure ceramic or 100% ceramic.  The second one is the ceramic coated cookware.  So, are both of these types of ceramic cookware safe?  In addition, don’t be confused about pure ceramic cookware Vs ceramic coated cookware.  They are different in terms of materials.  They are made differently.

How Safe is Ceramic Cookware?

First of all, how safe is ceramic cookware?  It is 100% safe.  Safe for healthy cooking, and plus, it doesn’t react with the food you are cooking.  Since it is 100% pure ceramic, it is not built-in metal materials that are harmful, especially in terms of health reasons.

With a 100% free of PFOA and PTFE, ceramic cookware is made of clay which gets hard by heat or fire.  It is also based on lightweight ceramic material with a silicone-based handle that is detachable.

How Safe is Ceramic Coated Cookware?

On the contrary, a ceramic coated cookware is also called the nonstick ceramic coated cookware.  When it comes to just the nonstick cookware alone, it has been a concern in today’s society too.  It has been getting bad reviews about safety reasons and that is bad for our overall health.  However, is ceramic nonstick cookware safe?  Or, is it also getting bad reviews on safety-wise and healthwise?

Different than pure ceramic cookware, nonstick coated cookware is made of metal materials.  The materials are mostly nonstick active agents that are coated in ceramic.  Since it has metal materials for nonstick coating, people are getting worried.

To demystify this ongoing concern, the truth is ceramic nonstick cookware is safe as well.  The metals used in this cookware are inorganic or environmentally friendly includes oxygen, silicon and inorganic minerals.  Hence, it is also claimed to be more energy saving.

Truth and Myth About Ceramic Coated Cookware

Questioning of how safe is ceramic coated cookware, is a myth that people tend to believe.  There are other questions regarding myths on ceramic coated cookware, most people get it wrong.  Some common myth questions:

Myth: Metal utensils and cooking spray can be used on ceramic cookware.

Truth: This is not true. Even when ceramic cookware is tougher, metal utensils can make the cookware don’t last long.

Myth: Ceramic coated cookware doesn’t last long.

Truth: Even when ceramic coated cookware is fragile, it doesn’t mean it doesn’t last for long.  It depends on how you maintain your cookware.

Myth: Ceramic coated cookware is not made from ceramic.

Truth: Yes, it is made of ceramic. It is also coated in metal pans and silicon to prevent sticking.

The bottom line is that if you are looking for a ceramic coated cookware, it is safe for sure.  It is also built-in for healthy cooking.  Taking extra care and attention to any kitchen utensils you have is preferable.  Even though some cookware is super easy to clean, the way you maintain it is important as well.  Hence, with thorough research, you can find the safest ceramic cookware in the market.

Some Safest Ceramic Cookware Options

Before purchasing your own ceramic cookware, find out which one suits you well.  Some of the safest ceramic cookware set out in the market today include:

GreenLife Handy Healthy Ceramic Non-Stick 14-Piece Soft Grip Cookware Set — The soft grip handles of this GreenLife healthy ceramic nonstick cookware are handy and lightweight.  The glass lids make it easier to monitor your cooking.  It is a modern ceramic coated cookware that is easy to use and easy to clean.

BulbHead (10824) Red Copper 10 PC Copper-Infused Ceramic Non-Stick Cookware Set— With a copper coating, BulbHead ensures it is nontoxic and claims to be a healthy cooking ceramic coated cookware.  It doesn’t contain PFOA and PTFE.  There is no need for oil and butter used for cooking.

Vremi 8 Piece Ceramic Nonstick Cookware Set— Available in three different colors, the Vremi ceramic nonstick cookware set will brighten your kitchen.  It is efficient and durable.  The surface is coated with a nonstick marble coating for fast and even heating.

WearEver 2100087606 15 Piece Ceramic Cookware— This ceramic cookware from WearEver is claimed to be a pure living nonstick ceramic.  PFOA and PTFE free allows cooking with less oil and cooking the healthy way.  The handles are silicone-based and grips are secured.

Cuisinart Elements Ceramic Cookware Set— With modern nano-ceramic technology, the Cuisinart ceramic cookware features a healthier nonstick coating surface.  It is easy to clean and doesn’t stain the surface. 

These are 5 of the safest ceramic cookware available for sale on Amazon now.  In the meantime, there are other brands of ceramic cookware that are safe.  In your free time, you can do your own research and come out with other brands.  Just remember to share your findings with all readers.

In addition, you will have to open your eyes more in terms of finding the right ceramic cookware for your kitchen.  Doing research beforehand helps you make a decision.  It is time to change your perspective about pure ceramic cookware and ceramic coated cookware.  It is safe depends on how you treat the cookware.