8 Wonderful Ways to Include Manuka Honey in Your Regular Diet

8 Wonderful Ways to Include Manuka Honey in Your Regular Diet

New Zealanders or Kiwis possess a powerful ingredient known for its antioxidant, anti-inflammatory, and antibacterial benefits—the manuka honey. Manuka honey is an edible substance produced and created from the Manuka bush’s nectar. In 1981, the health benefits of this sweet substance were discovered by Dr Peter Nolan. His immersive study led to … Read more