Do you find yourself regularly grabbing a bag of chips or a couple of cookies when you want a quick snack? Choosing healthier options when snacking can not only help you shed a few pounds but can also improve your mood and eliminate feeling sluggish. Try stocking your refrigerator and pantry with … Read more
Cannabidiol (CBD) is a compound – among several other chemicals – found in cannabis. This chemical has inspired researches on its several medicinal attributes. Besides its therapeutic applications, the chemical comes uniquely with its non-psychoactive quality. Simply put, the compound causes no ‘high’ as cannabis does. This ‘no-high’ attribute makes Cannabidiol a … Read more
If you were to tell anyone that you’re either thinking of or have turned to a plant-based diet, their first question would almost always be, ‘What do you substitute for protein?’ The misconception that people who follow a plant-based vegetarian or vegan diet have to ‘substitute’ protein probably stems from our association … Read more
Change Your Notions About Vegan Food Thirty years ago, vegan meat substitute options in most places were limited mainly to “meaty” vegetables like mushrooms and eggplant, tofu, fermented tofu (tempeh), and wheat gluten (seitan). Many delightful, healthy recipes have been made from these ingredients. Nevertheless, many people out there have been made … Read more
Value-based payments was seen as a much-needed reform in the health care system and a way to ensure quality medical care at a lower cost. The payment model makes the medical providers in charge of both cost and quality of the services rendered. The better the delivery of healthcare and medical assistance, … Read more
The coronavirus pandemic has taken the world by storm. One industry that has been hit particularly hard by the pandemic is the foodservice industry. Now, with news that a vaccine is on the horizon, a lot of restaurants are starting to open up again. At the same time, it is important to … Read more
Rejection is demoralizing – it doesn’t matter whether it comes from colleagues, friends, or a crush. While it’s easy for some people to handle rejection, others feel extremely painful. People with a painful response to rejection may suffer from rejection-sensitive dysphoria (RSD), a condition characterized by intense emotional sensitivity to being rejected … Read more
Food intolerance is common than you might initially anticipate, with the amine, sulfites, fructose, gluten, lactose, salicylate, and caffeine intolerance being among the top concerns. While the digestive problem occurs after eating a particular food, it is advisable to seek immediate medical attention if the symptoms are moderate or severe. This is … Read more
In the US, over 3 million student-athletes end up on a hospital bed because of various injuries related to their activity. While there are many factors influencing students’ health, we can distinguish two main causes of getting injured: trauma due to falling or collision with another athlete, or pushing yourself too hard. … Read more
Most tea lovers would probably tell you that drinking tea in the morning is healthier than drinking coffee, as the drink will be able to provide you with the energy you need to get going for work or school without dealing with the side effects of caffeine. While most varieties of tea … Read more
Working as a contractor can be an incredibly liberating pursuit. You likely spend most of your days outside as opposed to couped up in an office. It’s also likely that you work for yourself, deciding your hours and clients alike. However, none of that takes away from the unique challenges contract work … Read more
As more hemp-based products are becoming available in the market today, a lot of users are seeing the benefits of consuming cannabidiol oil. The consumers see the benefits of full-spectrum products, and they were able to get the full advantages of ingesting oil that’s full of healthy phytochemicals. Some of the beneficial … Read more
