Weight Equivalents: Almond


Almonds may have originated in China or the Middle East. They were commonly used as food along the “Silk Road” and spread from there into the Mediterranean area. Almonds Common Names: almond, sweet almond Equivalents: 3 ounces whole almonds = 1/2 cup = 65 almonds. The crunchy texture and rich, delicate flavor … Read more

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