Ojjingeo Twigim (Fried squid)

Alternate Spelling: Ojingo Tuigim, Ojjingo tigim, Ojingeo twigim
(오징어 튀김)
Very popular in Korea as “Street Food” or as a drinking snack.

Servings: 6

Ingredients

8

ounces

squid

5

tablespoons

flour

salt

pepper

oil to deep fry

Batter

1

cup

flour,

1/2

cup

ice cold water

1

teaspoon

salt

1/2

teaspoon


baking powder

Choganjang (soy sauce and vinegar dipping sauce):

3

tablespoons

soy sauce

1

tablespoon

rice vinegar

1

teaspoon

sugar

Procedure

Preparation

Squid

Carefully remove skin from squid.

Cut into long narrow strips, then cut strips into about 1 inch lengths.

Very lightly salt and pepper the squid strips and let stand about ten minutes.

Batter

Mix dry ingredients in a medium mixing bowl.

Add water and whisk quickly. (Don’t over-mix)

The resulting batter should be slightly thicker than tempura batter

Cooking

Heat cooking oil over high heat (350 degrees or test with a drip of batter – oil is hot when oil bubbles and batter floats to surface almost immediately)

Dredge individual squid strips with flour, dip in batter, and fry until a light golden brown.

Serve with Choganjang.

Nutrition Facts

Nutrition information calculated from recipe ingredients.

Serving size: 1/6 of a recipe (3.7 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

233.37

Calories From Fat (37%)

85.98

Calories From Protein (18%)

41.5

Calories From Carbohydrates (45%)

105.89

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 9.9g

15%

Saturated Fat 1.8g

9%

Monounsaturated Fat 2.54g

Polyunsaturated Fat 4.88g

Trans Fatty Acids 0.01g

Cholesterol 98.28mg

33%

Sodium 1047.85mg

44%

Potassium 170.73mg

5%

Total Carbohydrates 26.3g

9%

Fiber 0.81g

3%

Sugar 0.91g

Net Carbohydrates 25.49g

Protein 10.11g

20%

Vitamin A 13.88IU

<1%

Vitamin C 1.59mg

3%

Calcium 44.98mg

4%

Iron 1.97mg

11%

Vitamin E 0.62mg

6%

Vitamin D 0IU

0%

Thiamin 0.24mg

16%

Riboflavin 0.32mg

19%

Niacin 2.77mg

14%

Vitamin B6 0.05mg

3%

Folate 56.45mcg

14%

Vitamin B12 0.46mcg

8%

Pantothenic Acid 0.34mg

3%

Vitamin K 12.64mcg

16%

Phosphorus 142.86mg

14%

Magnesium 24.2mg

6%

Zinc 0.89mg

6%

Copper 0.85mg

43%

Manganese 0.25mg

13%

Selenium 28.9mcg

41%

Alcohol 0g

Caffeine 0mg

Water 53.07g

0%

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