Basic Spicy Marinade

Servings: 40

Ingredients

1 1/2

cup

soy sauce

1 1/2

cup

unsalted beef, pork, or chicken stock, or water

1/2

cup

medium or fine ground red chili pepper

1/4

cup

coarse ground red chili pepper (not the flakes & seeds mix)

1

cup

sugar, brown sugar, corn syrup, or honey

1

small or medium Asian pear*

10

garlic cloves, peeled

1


medium white or yellow onion

2

ounces

ginger root, peeled

2

tablespoons

pure sesame oil

1

tablespoon

coarse ground black pepper

1

bunch green onions, finely chopped

2

tablespoons

Korean rice cooking wine, rice vinegar, or mirin

(* may substitute 1/2 kiwi or 1 sweet apple)

Procedure

Slice onion, pear, and ginger root into small sections and place with garlic into blender, add water as needed and blend into a smooth paste.

Combine stock/water and sugars in a small pan and heat over low heat, stirring until sugars are dissolved.

Remove from heat and cool.

In a large bowl, combine all ingredients. Add a small amount of water as needed to maintain a thick smooth paste.

Stir well and refrigerate until use.

Marinates up to 4 lbs of meat.


Nutrition Facts

Nutrition information calculated from recipe ingredients.

Serving size: 1/40 of a recipe (1 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

37.09

Calories From Fat (17%)

6.22

Calories From Protein (7%)

2.58

Calories From Carbohydrates (76%)

28.29

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 0.73g

1%

Saturated Fat 0.11g

<1%

Monounsaturated Fat 0.28g

Polyunsaturated Fat 0.3g

Cholesterol 0mg

0%

Sodium 539.97mg

22%

Potassium 56.59mg

2%

Total Carbohydrates 7.56g

3%

Fiber 0.39g

2%

Sugar 5.71g

Net Carbohydrates 7.17g

Protein 0.81g

2%

Vitamin A 35.44IU

<1%

Vitamin C 4.95mg

8%

Calcium 6.24mg

<1%

Iron 0.33mg

2%

Vitamin E 0.04mg

<1%

Thiamin 0.01mg

<1%

Riboflavin 0.02mg

1%

Niacin 0.28mg

1%

Vitamin B6 0.05mg

3%

Folate 3.5mcg

<1%

Vitamin B12 0mcg

0%

Pantothenic Acid 0.05mg

<1%

Vitamin K 2.47mcg

3%

Phosphorus 16.59mg

2%

Magnesium 6.58mg

2%

Zinc 0.08mg

<1%

Copper 0.02mg

1%

Manganese 0.08mg

4%

Selenium 0.24mcg

<1%

Alcohol 0g

Caffeine 0mg

Water 16.96g

0%

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