Weight Equivalents: Almond

Almonds may have originated in China or the Middle East. They were commonly used as food along the “Silk Road” and spread from there into the Mediterranean area.


Common Names: almond, sweet almond
Equivalents: 3 ounces whole almonds = 1/2 cup = 65 almonds.
The crunchy texture and rich, delicate flavor of Almonds works well in a variety of desserts. Almonds are sold shelled or unshelled, blanched, sliced, slivered, ground, or chopped.
Substitutes: (Any One Of) hazelnuts, Brazil nuts, cashews, pistachios (unsalted)

AlmondAverage Nut1.2g0.1oz
Pound, KernalsAbout 368 kernals453.6g16oz

Conversion from grams to ounce: 28.3495231g(rounded to 28.35)= 1 oz
Ounces shown are rounded up or down to the nearest tenth of an ounce.

1 Comment

  1. JB

    This article contradicts itself. At the top it says “3 ounces whole almonds = 1/2 cup” where in the cart it says one cup whole almonds = 5 ounces.


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