Weight Equivalents: Ambrosia Melon

Ambrosia melon is a netted muskmelon which is very similar to the American Cantaloupe. It has a deep orange flesh and very intense flavor.
Look for unblemished fruit that is firm and almost uniform in color.


Ambrosia Melon
Large6-3/4″ dia1000g35.3oz
Medium5-1/2″ dia700g24.7oz
Small4-3/4″ dia554g19.6oz
Wedge, Large1/8 of Large Fruit125g4.4oz
Wedge, Medium1/8 of Medium Fruit87.5g3.1oz
Wedge, Small1/8 of Small Fruit69.3g2.4oz
Cup, Cubes160g5.6oz
Cup, Diced156g5.5oz
Melon Balls13.8g0.5oz
Cup, Melon Balls177g6.2oz


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