Weight Equivalents: Apples

DNA analysis indicates that apples originated in the mountains of what is now known as Kazakhstan. Ranging from sour “spitters” to sweet and delicious, apple varieties are grown around the world.
Apples should be firm with no bruising, cuts, or soft spots.


Apples, Common
Large3-1/4″ dia223g7.9oz
Medium3″ dia182g6.4oz
Small2-3/4″ dia149g5.3oz
Extra Small2-1/2″ dia101g3.6oz
Cup, QuartersFrom Medium Apple125g4.4oz
Cup SlicesFrom Medium Apple109g3.8oz
Golden Delicious
Large3-1/4″ dia215g7.6oz
Medium3″ dia169g6oz
Small2-3/4″ dia129g4.6oz
Cup, QuartersFrom Medium Apple125g4.4oz
Cup SlicesFrom Medium Apple109g3.8oz


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