Weight Equivalents: Broccoli

Broccoli is actually a cabbage that has been selectively bred over centuries to retain it’s characteristics.
Early development and cultivation started in Italy and spread from there throughout Europe and the world.

How much does broccoli weigh?

BunchStems and Florets608g21.4oz
Spear5″ Long31g1.1oz
Cup, Chopped91g3.2oz
Cup, Diced88g3.1oz

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