Weight Equivalents: Cantaloupe (American)

American Cantaloupe is a netted muskmelon. It has a pale orange flesh and sweet flavor.
Look for unblemished fruit that is firm and almost uniform in color.


Cantaloupe
Large6-1/2″ dia814g28.7oz
Medium5″ dia552g19.5oz
Small4-1/4″ dia441g15.6oz
Wedge, Large1/8 of Large Fruit102g3.6oz
Wedge, Medium1/8 of Medium Fruit69g2.4oz
Wedge, Small1/8 of Small Fruit55g1.9oz
Cup, Cubes160g5.6oz
Cup, Diced156g5.5oz
Melon Balls13.8g0.5oz
Cup, Melon Balls177g6.2oz

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