Weight Equivalents: Cantaloupe (American)

American Cantaloupe is a netted muskmelon. It has a pale orange flesh and sweet flavor.
Look for unblemished fruit that is firm and almost uniform in color.

Cantaloupe
Large 6-1/2″ dia 814g 28.7oz
Medium 5″ dia 552g 19.5oz
Small 4-1/4″ dia 441g 15.6oz
Wedge, Large 1/8 of Large Fruit 102g 3.6oz
Wedge, Medium 1/8 of Medium Fruit 69g 2.4oz
Wedge, Small 1/8 of Small Fruit 55g 1.9oz
Cup, Cubes 160g 5.6oz
Cup, Diced 156g 5.5oz
Melon Balls 13.8g 0.5oz
Cup, Melon Balls 177g 6.2oz
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