Weight Equivalents: Eggs

Eggs are eaten in nearly every culture. chicken eggs, goose eggs, duck eggs, ostrich eggs…
They are eaten fried, boiled, poached, steamed, scrambled, as omelets, Eggs can be in used soups, baking, salads, ground meats, as a batter, a fry dip, or as garnish.


How much does an egg weigh?

Eggs, Chicken
Jumbo63g2.2oz
Extra Large56g1.9oz
Large50g1.8oz
Medium44g1.6oz
Small38g1.3oz
Cup243g8.6oz
Cup, Jumbo4 (3.9) Eggs243g8.6oz
Cup, Extra Large4+ (4.34) Eggs243g8.6oz
Cup, Large5 (4.86) Eggs243g8.6oz
Cup, Medium5+ (5.52) Eggs243g8.6oz
Cup, Small6+ (6.39) Eggs243g8.6oz
Cup, Whites243g8.6oz
Cup, Yolks243g8.6oz
Eggs, Chicken (British Sizes)
SizeWeight GramsAmerican Size/Weight Equivalant
Very Large73g and up2.6oz (no standard size equivalant)
Large63 – 73g2.4oz AVG – Jumbo
Medium53 – 63g2oz AVG – Large
SmallLess than 53g1.8oz or less – Medium/Small
Eggs, Duck
1 EggAverage70g2.5oz
Cup3+ (3.47) Eggs243g8.6oz
Eggs, Goose
1 EggAverage144g5.1oz
Cup1+ (1.68) Eggs243g8.6oz
Eggs, Quail
1 EggAverage9g.3oz
Cup27 Eggs243g8.6oz
Eggs, Turkey
1 EggAverage79g2.8oz
Cup3 (3.08) Eggs243g8.6oz


Leave a Comment

Your email address will not be published. Required fields are marked *